Ramadan and Fitness, together

Ramadan and Fitness together image ramadan and fitness, together - blog 1 1024x400 - Ramadan and Fitness, together

Ramadan is almost here, and it’s time to think that how we can make this month healthier and fit. The overwhelming priority of most people during Ramadan is to decide what to eat and when. However, for those with an active lifestyle food is just half of the equation.  Ramadan is the perfect opportunity to […]

The Fasting and the Fit.

The Fasting and the Fit. 1536x768 1 the fasting and the fit. - The Fasting and the Fit - The Fasting and the Fit.

Ramadan is almost here, and it’s time to think that how we can make this month healthier and fit. The overwhelming priority of most people during Ramadan is to decide what to eat and when.