BPI Sports is a sports nutrition company that provides high-quality supplements, gives free workout programs, diet recommendations, and fitness and wellness tips to customers and followers of the brand.
They’ve been in the business of workout supplements for the past 10 years and in that short period of time they have become one of the most recognizable brands in the industry. Their products are being used regularly by elite athletes, regular sports and fitness enthusiasts, and beginners who are looking for that much needed edge to get their fitness journey on the fast track to success.
And for the most part, gym-goers and athletes alike have a goal of building lean muscle. This is why creatine products like BPI sports’ Micronized Creatine are very popular.
We wanted to see if BPI’s reputation built on its 10-year run has really produced an effective muscle-building product. This is our in-depth review of BPI Sports Micronized Creatine.
- Uses 100% pure creatine
- Quickly absorbed by the body
- Unflavored and can be mixed with any other supplement drink
- 100% money-back guarantee
Ingredients and Nutritional InformationBPI Sports Micronized Creatine only contains one ingredient as listed on the packaging: creatine monohydrate
5g Creatine monohydrate / serving
BPI Sports Micronized Creatine Benefits
Let’s take a look at creatine monohydrate does and how it can help your body build lean muscle.
Note: Creatine monohydrate is not harmful to the body. However, as with any nutritional supplement, consulting a doctor or a medical professional is a highly-advised first step to ensure safety.
Creatine is a compound that can be found in nature, specifically protein sources like meat and fish, and it plays a critical role in creating energy during muscle contraction.
It is one of the most intensely researched natural supplement compound today, with the central focus on how creatine monohydrate can increase physical performance and overall health and well-being.
As such, it is very popular in the health and fitness industry to take creatine monohydrate supplements to improve strength, gain muscle, and increase overall performance.
How does it work?
Creatine monohydrate works in a number of ways.
During intense workouts, its main purpose is to improve your muscles’ phosphocreatine stores, which is used to produce the energy source known as ATP, which is very important in high-intensity and heavy lifting workouts. Studies have shown that ATP stores are boosted and can help improve the amount of workload your muscles can take.